Rehab + Fitness Studio
Rehab + Fitness Studio at Agrawal Diagnostic Centre
Agrawal Diagnostic Centre’s Rehab + Fitness Studio combines structured exercise, rehabilitation, and wellness activities to support better strength, mobility, endurance, and overall physical wellbeing. Our programs are designed for different fitness levels and rehabilitation needs, with options for adults and children under appropriate professional guidance.
Our Fitness & Rehabilitation Services
Pulmonary Rehabilitation
Structured exercises designed to improve breathing efficiency, exercise tolerance, physical capacity, and confidence in daily activities.
Cardio Training
Cardiovascular exercises designed to improve endurance, stamina, circulation, and overall heart and lung fitness.
Weight Training
Strength focused exercises that help build muscle strength, improve physical conditioning, and support functional fitness.
Core Exercises
Targeted exercises that strengthen the abdominal and core muscles to support stability, balance, posture, and movement.
Swiss Ball Exercises
Guided Swiss ball exercises that support balance, flexibility, coordination, core strength, and functional movement.
Pediatric Exercise
Age appropriate physical activities designed to support strength, coordination, mobility, fitness, and healthy physical development in children.
Kickboxing
Structured kickboxing exercises that combine cardiovascular conditioning, coordination, agility, strength, and overall physical fitness.
Ladder & Stepper Exercises
Dynamic exercises that improve agility, coordination, balance, lower body strength, and cardiovascular endurance.
Mat Exercises
Floor based exercises focused on improving flexibility, strength, mobility, balance, and body control.
Tyre & Rope Exercises
Functional conditioning exercises using tyres and ropes to develop strength, stamina, coordination, and physical endurance.
Power & Aerial Yoga
Yoga based fitness activities designed to support flexibility, strength, balance, body awareness, and relaxation.
Functional Training
Practical exercises focused on improving strength, mobility, balance, coordination, and performance during everyday movements.
Dance Classes
Engaging dance based fitness sessions that combine movement, coordination, cardiovascular activity, and enjoyable physical exercise.
Personal Training
Personal training is available for individuals seeking more structured and goal oriented fitness support. Programs can be tailored according to fitness levels, rehabilitation requirements, physical goals, and individual needs.
Fitness, Rehabilitation & Wellness Under One Roof
From pulmonary rehabilitation and therapeutic exercises to strength training, yoga, functional fitness, and dance activities, our Rehab + Fitness Studio provides diverse options to support an active and healthier lifestyle.
